Dry Cough Symptoms: Recently there are many people who are reporting cases of viral infection, in which cough is the main problem with high fever which subsides in more than a week. However the cough is something that is not going away and is turning into a chronic cough which goes away after 4-6 weeks. Doctors are saying that this prolonged cough is a part of the post-flu symptoms which are not getting cured even with normal cough medicines. This prolonged cough can be caused by pollution, which can weaken our immunity if exposed for a long time. If you are also troubled by such cough, then in this article we will tell you some such home remedies which will give you a lot of relief. Try these remedies.
Honey and Ginger Tea
Ginger is known to have anti-inflammatory properties, while honey is a natural cough suppressant. For this remedy, boil some pieces of fresh ginger in water for a few minutes, then strain the tea and add one tablespoon of honey to it. Drink this tea 2-3 times a day for best results.
Turmeric milk
This is one of the easiest ways to get rid of prolonged cough, as turmeric has anti-inflammatory and antioxidant properties. All you have to do is mix a teaspoon of turmeric powder in a glass of warm milk and drink it before going to bed. This milk is also known as Golden Milk, which has many other benefits.
Ginger
This is another great herb for treating dry cough. For this remedy, boil milk with a clove of garlic and then add a pinch of turmeric to it. You can also put some raw turmeric in it and keep in mind that drink it hot. It is a good remedy for dry cough as it helps in healing and relaxing your throat.
Tulsi Tea
Tulsi has antitussive (cough suppressant) and expectorant properties that can help ease a dry cough. Boil some fresh basil leaves in water for a few minutes, strain the tea and add one tablespoon of honey to it. Drink this tea 2-3 times a day for better benefits.
salt water gargles
It has been the best remedy for cough since time immemorial and is an age old recipe from the time of our grandmothers and grandmothers. Gargling with warm salt water can help soothe a sore throat and ease a dry cough. For this remedy, add half a teaspoon of salt in a cup of hot water and gargle for 30 seconds, then spit the water.
liquorice root
Licorice root has demulcent properties that may help soothe a dry, scratchy throat and ease a cough. You can either simply chew this root or boil some pieces of licorice root in water for a few minutes, strain the tea and drink it 2-3 times a day. But, it should not be consumed by pregnant women and people with blood pressure problems.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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